Tag Archives: anxiety

On The Anticipation of Pleasure

5 Mar

On Saturday, we took Theo out to Leslieville to the little kid-friendly café where I used to run a French language baby group. It’s a great place; they have a large, fenced-off area for kids full of toys, activities and even a tree house. Meanwhile, they also have a sit-down area where they serve some pretty decent coffee and a few locally-made treats. Basically, it’s a win-win situation for everyone.

The only reason that Matt and I don’t take Theo there more than a couple of times a year is that it’s kind of out of the way (45 mins to an hour by public transit), and once you factor in meals and naps and all that good stuff, in can be hard to fit that kind of trip into a day. It’s probably a good thing that we don’t go there very often, though, because right next door is a Fancy Bakery that sells The Best Cupcakes in the World. And, naturally, because they are The Best Cupcakes in the World, they are pricey cupcakes. Which means that if we went to the above-mentioned cafe as often as we’d like to, I would basically be blowing my entire paycheque on cupcakes.

So anyway, we went, we saw, we conquered Leslieville, and came home happy and with a bag full of cupcakes. Except when we got off the train at St. Clair, I realized that I’d stupidly left the cupcakes on the goddamn Queen streetcar.

Strangely, though, I wasn’t that upset. Because I’d already had, like, two hours of looking forward to those cupcakes. And in some ways, that anticipation was almost better than the cupcakes themselves.

Sometimes, maybe even most times, I find anticipation more pleasurable than the actual thing I’m anticipating.

I’m slowly coming to realize that I have a fucked up relationship with pleasure and joy.

A few weeks ago, I posted Zadie Smith’s Joy on Facebook. It’s a good example of a certain type of essay that I stumble across every once in a while, the kind that leaves me nodding yes, yes, yes because everything it says seems to apply so perfectly to me.

What was interesting was that my friends who read it and commented were firmly divided into two camps: those who identified with and understood what Smith was saying, and those who found what she’d written to be unbearable, pretentious and difficult to read. Even more interesting was the realization that each of us identify and feel emotions differently, and things that I thought were universal were, in fact, deeply personal. It was like discovering that the colour you’ve called green your entire life actually looks to everyone else like the colour you call blue.

See, the crux of Smith’s essay was that there is a difference between pleasure and joy, and that joy is not simply an amplification of pleasure but is, instead, a “…strange admixture of terror, pain, and delight.”

I read that, and I thought, oh hell yes.

And I thought that everyone would understand what she meant, because I figured that everyone experienced joy in the same way that she and I did.

Because, for me at least, joy brings with it the knowledge that you are living this one, specific wonderful moment that you will never, ever get back, a moment that will certainly end, and maybe end very soon. Joy is a breathless, frighteningly intense feeling, and it’s good, but it’s also somehow painful, in a way that I can’t properly articulate.

For me, joy is not on the other side of the spectrum from pain; rather, in my experience, it’s right next to it, and it’s possible for one to bleed into the other to the point where they occasionally seem indistinguishable. In the same way, I don’t think that love is the opposite of hate – those emotions are, in my experience, much more closely linked than we like to believe. Love (and hate) instead find their true counter in apathy.

But while Smith seems to be uncomfortable with joy, she seems to be perfectly fine with everyday, run of the mill pleasure. And I think that this is where we differ.

Because as much as I agree with Smith that joy is uncomfortable (in a thrilling, all-consuming way), the fact is that I don’t fare very well with pleasure, either.

And I’ve come to realize that what I actually find most pleasurable is the anticipation of something, rather than the thing itself.

To this end, I find myself “saving” things because I don’t want to use all their pleasure up right away. I do this with food, with gift certificates, with events, with books. I do it with particularly good emails, ones that I want to read and re-read before I give in to the pleasure of answering them. I do it with phone calls that I have to return, with articles that I want to dissect, with reading and answering comments on my blog.

And I wonder, why do I save these things? Part of it, I think, stems from the idea that I want to wait for a “special occasion” when I will somehow be deserving of receiving that pleasure. But I think that an equal part of it is that I worry that there is a finite amount of pleasure available to me, and once I use it all up, it’ll be gone. I also think that there might be a dash of the old fable of the ant and the grasshopper thrown in there – when some kind of metaphorical winter comes, at least I’ll still have my gift certificate to Red Lobster to get me through those dark times, you know?

But the ridiculous part is that I will literally save these good things until they’re not good anymore. I have set aside delicious food and left it until it spoiled because there was just never the “right” time to eat it – and then I’ve scraped the mould off that spoiled food and eaten it anyway, and told myself that it was worth the wait. I’ve watched gift certificates expire, and told myself that if I hadn’t used them by now, then I didn’t deserve to use them anyway. I’ve put off watching the second half of particularly lovely movies until it comes to the point where I’ve forgotten what happened in the first half. I’ve left off answering emails and comments long past the point where my lack of response has become embarrassing and difficult to explain.

“Dear friend, I’m sorry that I haven’t answered you yet, it’s just that thinking about answering you was so lovely that I kept having to put it off.”

As if there will never be any more delicious food, nice emails or good movies ever again.

And, of course, the problem is that when you live this life of delayed gratification, whatever it is that you’re saving never lives up to the expectations that you’ve put on it. And so the anticipation itself begins to be what gives you pleasure, more pleasure than anything else. In a funny way, thinking about those cupcakes was even better than eating them – I didn’t have to deal with the sugar high and subsequent crash, didn’t have to feel the queasiness that I associate with too much cake and buttercream icing, didn’t have to worry about my teeth aching from the sweetness of it. In my thoughts, those cupcakes were perfect – much better than they could ever be in real life.

These are the things I tell myself, when I look around and see other people enjoying things much more or much better than I seem to be able to.

I am not very good at experiencing pleasure. I am not very good at living in the moment.

I am much better at parcelling things out, making them last, making them endure.

I am much, much, much better at thinking about the future, than I am at giving myself up to whatever joy or pleasure is at hand.

And that’s starting to feel really fucked up.

More than anything, I want to be this chick in the photo below, the one who throws caution to the wind, gets drunk on a school night, and laughs til she cries. Because she exists somewhere, I just haven’t figured out how to find her when I need her.

Me, laughing so hard that I'm crying

Me, laughing so hard that I’m crying

On Facebook and Validation

27 Feb

I deleted my Facebook account this morning.

Or rather, I deactivated it, because deleting is way more of a hassle and I’ll probably end up reactivating my account eventually. And can I just take a second to tell you how crazy hard it was to get myself off that motherfucker? It took me approximately ten years to find the “deactivate” section, and THEN they make you fill out this thing about why you’re leaving and blah blah blah, like, seriously, Zuckerberg? Everyone and their grandmothers are on Facebook. You can relax about the OCCASIONAL PERSON quitting your site.

But anyway. I digress.

I deactivated my account because I wasn’t really happy about how I was using Facebook. I felt like too often I was using it to seek attention or validation, and that felt really unhealthy. I feel like I have an OK relationship with Facebook when I’m in a good space mentally, but when I’m depressed I tend to make posts that are basically begging my friends to reassure me that they love me, that I’m a good person, that I’m doing a good job. And I don’t want to be that guy, you know?

But this is where it gets fucking tricky, because by posting this, aren’t I kind of, sort of being that guy? Aren’t I using this as a way of asking you for validation that I’m not constantly looking for validation? Or at least validation that this is just how we do it in the 21st century and everyone else (and their grandmothers) use Facebook for the same thing?

Let me tell you a little story.

One time, my ex-boyfriend and I were at the same Hallowe’en party, and then ended up going out to the same club. I was still in love with him and he knew it, but he went ahead and kissed me on the dance floor anyway. He was dressed as The Incredible Hulk and when he kissed me he got green paint on my face, and my best friend dragged me into the bathroom and yelled, WHAT THE FUCK IS HE DOING KISSING YOU AND GETTING GREEN PAINT ON YOUR FACE? THAT IS FUCKING UNACCEPTABLE.

So I tried to ask him why he’d kissed me, but instead he turned around and walked out of the bar. So I followed him, because I was angry, and hurt, and felt stupid and used. I chased him down the street, yelling his name and telling him to turn around and talk to me RIGHT NOW. And eventually he did, and we ended up sitting together on someone’s stoop in the middle of Halifax’s North End. It was midnight and really fucking cold outside, but I didn’t have a coat because I’d been in such a hurry to catch him and chew him out. So I sat there, trying to explain how hurt I was without actually admitting that I still wanted to be with him, and I was so cold that I started shivering. So he put his arms around me, and pulled me close, and I started crying.

We were both really drunk, and really young, and really serious. So we decided we were having this big adult conversation about ourselves and our relationship and our treatment of each other. Because, you know, that’s what you do when you’re sitting on some random North End stoop dressed as The Incredible Hulk and Jackie O on a freezing cold late-October night. That’s what grownups do. Right?

Anyway, at some point I said, “Tell me something that you know about me. Something true.”

And he looked at me and said, “Anne needs to stop relying on other people’s opinions of her.”

And I was actually shocked by how true and accurate that was. Like, even though he was a dick to me on the regular, he still knew me, somehow. And, weirdly, he still cared about me.

I guess I was also shocked because I’d thought that my need for other people’s validation was something that I’d managed to hide fairly well. But it became clear to me that if even my emotionally-stunted ex-boyfriend could see it, then everyone could see it.

And in that moment I felt exposed for the fraud I was: not the loud, brash, ass-kicking lady that I pretended to be, but a scared, lonely, kid with poor self-esteem.

I’ve worked hard in the year since then to have more faith in myself, to not let other people’s ideas shape who or what I am. I’ve tried to grow a thicker skin, tried not to care about what other people say, tried to learn how to stand my ground. And to some degree, I think I’ve been successful. I’ve at least become better at presenting myself as someone who is all of those things.

But when things get tough, I don’t feel like someone who has a strong core. I feel like someone who has layers and layers of gauze bandages wrapped around her midsection, and when you go to unwind them, it turns out that there’s nothing there, like, literally nothing. Just a giant, gaping hole that goes all the way through me. And then maybe all of my internal organs fall out and I get blood and guts on your nice new shoes and I’m crying for you to love me, please love me, and even though I can tell that you’re disgusted, I can’t stop.

So anyway, that’s what Facebook has been feeling like lately. Like I’m a big old vivisected loser who needs you to tell her over and over that she’s fine, she’s good, she’s lovely. And I don’t want to be that loser anymore. And I don’t want to drive you all away with my nonsense.

Thus: Facebook deactivation.

We can still interact here and on Twitter, and I’m happy to give you my email address so long as you promise that you’re not a creeper who wants to send me pictures of his dick. I’ll still be around. It’ll be fun, I promise!

Now if you excuse me, I have to go talk to my cats and make sure that they still think that I’m a worthy owner who feeds them on time and gives them enough cuddles.

IMG_2289

Checking In

20 Feb

I know that I haven’t written here in a while (SIX WHOLE DAYS, LIKE, YOU PROBABLY THOUGHT I’D QUIT BLOGGING OR SOMETHING), and I just wanted to check in and let you guys know that I’m doing all right.

More than all right, actually. I feel better. Frighteningly, miraculously, tentatively better. It’s so new and so strange that I’m a bit hesitant to write about it yet or even say it out loud – like I could jinx it or something. But I also want you to not worry about me, so I thought I should tell you: I feel better.

I don’t know if I would say that I was happy exactly, but then I’m not sure that “happy” is the opposite of “suicidal”. I’m coming to distrust the idea of being happy anyway – I hear the word thrown around too much, hear too many people talking about how they deserve happiness. But I’m not sure that anyone deserves happiness, you know? There’s a quote from Zadie Smith’s White Teeth that the cynic in me has always loved, and I feel like it might apply here:

You hear girls in the toilets of clubs saying, ‘Yeah, he fucked off and left me. He just couldn’t deal with love. He was too fucked up to know how to love me.’ Now how did that happen? What was it about this unlovable century that convinced us we were, despite everything, eminently lovable as a people, as a species? What made us think that anyone who fails to love us is damaged, lacking, malfunctioning in some way? And particularly if they replace us with a god, or a weeping madonna, or the face of Christ in a ciabatta roll—then we call them crazy. Deluded. Regressive. We are so convinced of the goodness of ourselves, and the goodness of our love, we cannot bear to believe that there might be something more worthy of love than us, more worthy of worship. Greeting cards routinely tell us everybody deserves love. No. Everybody deserves clean water. Not everybody deserves love all the time.

I’m starting to think that maybe not everyone deserves happiness all the time. Actually, I think I’m just getting tired of hearing people talk about deserving anything – I’m tired of people’s sense of entitlement, their willingness to trample over others in order to acquire something they feel that they deserve.

But anyway, I digress.

I’ve been trying to follow the hospital psychiatrist’s orders and prioritize things that make me happy, and I think that by and large I’ve been succeeding. I’ve started keeping a proper, paper journal again, and it’s actually wonderful to be able to write without thinking about having an audience (except that I basically always think about having an audience, but I’m figuring that no one will read my journals until I’m dead and thus don’t care). I’ve been taking time out of my day to go to hip cafés where I sit and scribble happily in my notebook while sipping a latte, feeling like everyone looking on must know that I am a For Real Serious Writer Lady.

I’ve been doing other things too – things like spending an hour or two at the art gallery, or wandering around Roncesvalles and checking out the cute shops. Today I went to a friend’s place and lay on her couch for three hours, sipping gin and tonics, dissecting Salinger books and watching Star Trek. It was nice – more than nice, really. And I felt like myself, for the first time in a long time. But I also felt guilty.

Let me see if I can explain the guilt. It’s like this: I constantly feel like I’m running out of time. I don’t just mean that there aren’t enough hours in the day to get things done (although I do feel that way) – I also mean in general, in my life. I feel like I spent too much time fucking off (read: being depressed) in my early 20s and now I’m 30 and all of my peers are ahead of me and I’m struggling to catch up. And I know it’s not a race, but it still feels like one, and I feel like I now have to work extra super hard just to prove that I should even be allowed on the track.

Anyway, what all this amounts to is that I have a hard time doing anything that I don’t view as useful or productive. Even spending time with Theo fits into this category, as I see parenting as a way of creating and shaping an awesome future adult. And yeah, being Theo’s mom is pretty rad, but sometimes that seems more like a pleasant side effect of parenting rather than the main point.

I also feel guilty because it’s like, who am I to get to do all these nice fun things? Like, why do I get to go out and see my friends and hang out in coffee shops while Matt has to stay home and parent? How is that fair? What if he starts to resent me?

Do I actually believe that being depressed gives me special privileges or something?

And then I think, if I were sick with anything else and the doctor’s orders were to take it easy, would I feel guilty?

No, probably not. But if I were sick with anything else, there would be blood drawn, tests run, and hopefully some kind of irrefutable scientific proof that I was sick. But with depression there is no proof, not really. You all have to take me at my word that some days, I feel like dying.

And what happens if you ever stop taking me at my word?

After years and years of talking about suicide but not actually dying, won’t I start to seem like the boy who cried wolf?

I don’t want to lose you guys. Because I love you. Because I’d be lost without you. Because your support has mostly been what’s kept me going these past few weeks.

Anyway, all of this is to say that you don’t have to worry about me, because I’m feeling better.

And that means that, at least for now, I don’t have to worry about losing you.

xoxo

Annabelle

P.S. On a lighter note, just in case you were wondering what a Shrevolution looks like:

shrevolution!

Sylvia

11 Feb

Today marks the 50th anniversary of Sylvia Plath’s death.

Is this something that people do? Celebrate the anniversary of someone’s death? Certainly celebrate is the wrong word – mark is probably better, or even observe.

Today I am observing the 50th anniversary of Sylvia Plath’s death.

It’s no secret that I love Sylvia. I mean, I named my blog after her only novel (actually, I named it after what I would have called my all-girl rock band if I’d had one, but the band was named after the novel, so really it all amounts to the same thing). I’ve read everything she’s ever written. I have a weird sort of embroidered picture of her hanging on my dining room wall.

I’ve even joked about being her reincarnation. I mean, there are a few similarities between us, right?

We’re both depressed, oversharing lady-writers, for one thing. We both come from families whose finances went into decline at some point during our childhoods. Her father died when she was eight; mine left when I was thirteen. Of course you can’t compare death to a divorce, but I think it would be fair to say that those events left us both dealing with what are colloquially referred to as “daddy issues.”

Oh, and my son shares a birthday with her son Nicholas. So there’s that, too.

Of course, this is basically where the similarities end. Sylvia worked hard throughout high school and ended up attending Smith College on a full scholarship. She then went on to receive a Fullbright Scholarship to Newnham College, Cambridge. Meanwhile, I burned out early in high school, too tired and sad and stupid to get my shit together, and went from being an honour roll student in grade nine to receiving mostly Cs and Ds in my final year. I did get into Dalhousie University (though just how I managed that, I’m still not sure), and while there had all As and Bs, but still, I was never the academic star that Sylvia was.

Sylvia published her first poem when she was eight, and went on to publish several poems and short stories before she finished university. One of her stories, Sunday At The Mintons, won her a coveted spot as a guest editor at Mademoiselle magazine in New York.

I published my first poems and short stories, well, never, and I can’t even properly edit my own stupid blog, let alone a whole magazine. I’ve also never been to New York, although I have watched a lot of Friends and Mad Men, which is basically the same thing, right?

I guess that, all in all, Sylvia and I aren’t much alike, at least not on the surface. But when I read her writing, I feel that, as The Bell Jar‘s Esther Greenwood says about her friend Doreen, everything she writes is like a secret voice speaking straight out of my own bones.

I get Sylvia Plath. I mean, I get her. I get her dark, sad, humour, and I get her anxieties, and I get her hopelessness. Up until now, I’ve used her as a sort of guide in the darkness, reading and re-reading my well-thumbed copies of her books, looking for passages that will get me through my fits of sadness. A paragraph here, a stanza there, a kind of spiritual sustenance to tide me over until things get better. For most of my adult life, I’ve looked up to her.

But then, for all of my life until now, she’s been older than me. Wiser, hopefully. Maybe even more mature.

What do I do now that I’m about to out-age her? She’ll be thirty years old forever, but I’ll only be thirty for a few more months.

How do I continue to look up to someone who will soon be younger than me? Will I still love her writing in 10 years’ time? In 20? Will I look back someday and, instead of finding inspiration in her words, discover that all along she’s been a boring, self-obsessed, talentless hack?

What happens when you outgrow the people you admire the most? Probably nothing. Probably it’s normal.

But in a strange way I feel that by letting go of Sylvia and moving on, I’ll be abandoning her. In a funny way, I feel that she needs me, as much as I need her.

I’ve been thinking a lot about her last few weeks alive. Not much is known about what was going through her mind, since Ted Hughes burned her last journal, but we do have a handful of poems dating from late January and early February and, of course, a few firsthand accounts.

We know that the quality of her poems changed in those last weeks, becoming less about the self, their mood more disembodied, alien. We know that her incandescent poetic rage, that rage that has made her so famous, had begun to fade in her works, replaced by a sort of resigned hopelessness. We know that she worked feverishly, producing poem after poem, trying to translate her tangled thoughts into perfectly-ordered words.

We know that Sylvia went to her doctor and told him that she felt as if she was heading for a breakdown. We know that she began taking antidepressants and sleeping pills. We know that she reached out to her friends, Jillian and Gerry Becker,  for help and a place to stay. We know that several days before she died, her doctor began trying (unsuccessfully) to find her a spot in the hospital.

Each night that she stayed with the Beckers, Sylvia would take her sleeping pills and recite a sort of monologue about all of the people who had wronged her, all the men, beginning with her father, who had deserted her, and how utterly miserable she was. She would go on and on, ignoring any questions that Jillian put to her, as if she was in a trance. Eventually she would pass out.

Having Sylvia stay with them began to be a strain on Jillian – she had to do everything for Sylvia and her children, cleaning, feeding and entertaining them. When Sylvia announced on Sunday, February 10th that she wanted to go home, Jillian didn’t press her to stay. There was supposed to be a nurse coming to help Sylvia the next morning, and besides, surely the doctor would find a hospital bed for her soon. And also, as Jillian said in the article I linked to above, pity tires the heart.

Gerry drove Sylvia home Sunday afternoon, and she wept the whole way there.

That night Sylvia left the window in her children’s room open, and shoved cloths and towels underneath their door. She also placed tape all around the door frame, to stop up the cracks. She then turned the gas taps in her oven on all the way and, placed a little folded cloth in the oven to act as a pillow, and laid down.

She was found the next morning by the nurse and a handyman working on the property who broke into her flat when no one answered the door.

By that point, she’d been dead for several hours.

Her children, though cold from having slept next to an open window in February, were fine.

And pity tires the heart.

I think that there’s a state that you sometimes get into when you’re deeply depressed. You feel as though you’re walking along a sort of knife’s edge between artistic inspiration and suicide. In an instant, all the dead, flat hopelessness you’ve been feeling gives way to an ecstatic misery. You suddenly feel as if you’ve been given a special insight into how the world really is, and you work like mad to get that insight down on paper or on canvas or whatever. And you know that you’re playing a dangerous game, but you also think that it’s worth it.

It’s worth it to go that close to the edge, if there are rare, exotic gifts to bring back.

It’s worth risking death, so that you can tell everyone else what it was like.

It’s worth almost everything, if it means that you’ll write something great.

It’s like circling round and round a black hole, getting a few inches closer each time. You’re discovering all kinds of amazing things that no one has ever known before, but you never imagining that you yourself might be drawn in.

It’s like standing at the edge of a lake of poison, and knowing that the poison, if taken in small enough quantities, will give you brilliance and genius that you’ve only ever dreamed of. The poison, if taken one spoonful at a time, will give you an enormous drive to create. And you want that. Oh, how badly you want that, want all of it.

But even though you know that the poison could kill you, you’re not overly wary of it. You’re that you’ll be able to set limits. You’re confident that you’ll be able to stop when you need to. But after taking one sip, you talk yourself into taking another, and then another. And you feel fine, not sick at all. You drink and drink and drink, and maybe even dive right in.

And it’s not until it’s too late that you realize what a mistake you’ve made.

And maybe there’s no one to save you. Because pity tires the heart.

I am trying so hard not to tire all of your hearts.

Sylvia, I am thinking of you today. I promise that you do not tire my heart.

sylvia_kids

Sometimes I’m Tired Of Being A Mom

4 Feb

“Sleep when the baby sleeps!”

I started hearing it the day Theo was born. Actually, I probably started hearing it way before then, but it’s likely that I didn’t pay much attention. I just filed it under “obvious advice is obvious,” and thought nothing more of it. Of course I was going to sleep when the baby slept. Just like of course I was going to have a natural birth, breastfeed like a champ and have a kid who slept through the night at six weeks. Because, unlike all the other moms in the world, I’d read all the right books, bought all the right products, and participated in a million online discussions about how not to fuck up your kid. I was so set.

I was sure that motherhood was going to be so fulfilling. I mean, yeah, I knew it would be hard, but hard in a being-super-brave-through-tough-times-like-Florence-Nightingale sort of way, not hard in a grinding, miserable, I-hate-my-life way. Surely I would come out of those long, desperate, sleepless nights glowing with motherly love, just happy to have been able to offer my screaming child even a modicum of comfort. Surely I would be happy to sacrifice any and everything for my kid.

Surely I would never, ever resent him.

After Theo was born, people kept reminding me to sleep when he slept. But I didn’t want to; I wanted to stay awake and just stare and stare at this amazingly tiny new human I’d just created. I’d just made an entire new person that had never existed before – how could I be expected to sleep after doing that? Besides, I remember thinking, I’ll sleep later. Because, up until that moment in my life, there had always been a later. Whenever I’d had a long week at work, I’d been able to plan to sleep in on the weekend. I’d been able to look forward to vacations when Matt and I could grab catnaps together between fun activities. I’d always, always been been able to think ahead to a time when I would be able to catch up on my sleep, maybe even take some kind of sleeping aid to ensure maximum restfulness.

When you become a parent, there never seems to be a later when it comes to sleep. You either grab it when you can, or you go without. Not long after Theo was born, I learned the hard way that I couldn’t do the former – when Theo slept, I was too anxious to rest, and when I did finally manage to fall asleep, I was awakened by every. single. tiny. noise he made. I don’t know if it was because I was so fucked up on hormones, or if it was the postpartum depression beginning to rear its ugly head, but no matter how hard I tried, I couldn’t sleep when he slept.

And you know what’s the worst? Not being able to sleep when you are bone-fucking-tired and you know that your kid is going to wake up screaming soon and then you won’t get to sit down for the next five hours.

At some point towards the end of that hazy first week of motherhood, I remember thinking, “When is someone coming to take this baby away so that I can go back to my real life?”

And then I realized that this baby was mine, and no one was going to take him away, and this was my real life now.

With that thought came a bizarre mixture of guilt over wanting to go back to my non-baby life, and blind panic of the “holy shit I have a kid, what the fuck have I just done?” variety.

In all the months I’d spent preparing to have a kid, I’d never fully realized what it would be like to have a kid.

Sometimes having a kid sucks. A lot. I love him, and I love being his mom, but sometimes I’m so tired of being a mom, anyone’s mom. Sometimes I just want to be myself. I want to go back to my old life, the life where I slept in on weekends, watched TV whenever I wanted to, and sometimes spent all day having sex with my husband. It doesn’t help that my life now bears a striking surface resemblance to my old life; I live in the same apartment, wear many of the same clothes, eat the same foods. I even look pretty much the same, except that I’m a cup size bigger than I was (thanks, breastfeeding!). I’m surrounded by reminders of the way I used to live.

It also doesn’t help that most of my friends still, in some ways, live in my old life, staying out late, drinking too much, and going to the bathroom without having a toddler follow them to watch them pee. And I promise that I’m not trying to be all, having a kid is so hard and my non-mom friends don’t get it, but let’s be honest: most of them don’t, really, in the same way that I didn’t get it, either. And I’m jealous that they don’t get it, jealous that they don’t have to watch what they eat or drink or smoke because they’re afraid of contaminating their breast milk, jealous that they can go to bed and not have a whimpering toddler wake them up five times a night, jealous that when they go home at the end of the day, their work is done, while mine lasts forever and ever and ever.

Sometimes I’m so tired of being a mom.

Sometimes I’m so fucking tired. Period.

And you know what sucks the most? Knowing that all of this is my fault. I don’t mean so much in the sense that I chose to have a kid (although that is true), but more that I haven’t done any sleep-training, haven’t tried too hard to night-wean and, at 24 months old, still can’t really imagine being away from him overnight. Know why? Because I’m a wuss, that’s why. Every time I think about sleep-training Theo, I think of all the crying that will be involved, and I wince. I’m not the crying-it-out-will-ruin-your-kid-forever type, but you know what? I just can’t. I’m sorry, but I can’t. Hearing him cry makes me feel like every nerve in my body is on fire. And it’s one thing to hear my kid cry because I won’t let him splash his hands in the toilet; it’s another when he’s crying because he just wants to be held, or sung to, or breastfed.

And that’s why my 24-month-old still sleeps in my room and still breastfeeds pretty much whenever he wants at night. Because I am too tired and too wussy to do anything about it.

I’m tired and you guys?

Sometimes I still miss my old life. A lot.

And that makes me feel really awful.

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Dispatches From The Dark Side

1 Feb

Trigger warning for talk of suicide

If I was writing about almost any other health issue, I wouldn’t hesitate to post this.

If I had diabetes, or cancer, or liver failure, you wouldn’t feel strange reading this.

If I started out by saying, “I went to the hospital last night because I had the flu,” no one would think twice about this. No one would call it oversharing. I wouldn’t feel ashamed or embarrassed.

But I didn’t go to the hospital because I had the flu.

I went to the hospital last night because I wanted to die.

I mean, I say that, and that’s how I felt, but the truth is that I didn’t really want to die, did I? If that had really been my intention, I would have just done it. I wouldn’t have talked about it, wouldn’t have told anyone, and certainly wouldn’t agreed to go to the hospital.

Intention is tricky, though, slippery, even, all tangled up with impulse, drive and desire; I don’t think I’ll ever understand what it is that I actually want. It’s like peeling an onion, folding back layers and layers of truths and semi truths, never able to really get to the core of how or why I feel these things.

I’m not writing this because I want your pity, or comfort, or advice (although you can offer them if you want to).

I’m writing this because I want to be honest. I want to be like someone who paints their self-portrait and doesn’t spare any details; I want to show you my pimples, the dark smudges under my eyes, the crease that bisects my forehead, evidence of a lifetime of squinting because I didn’t want to wear my glasses.

I’m writing this because I don’t want to be embarrassed or ashamed anymore, and for some reason saying these things publicly makes them easier to bear. It’s like racing to tell all of your darkest secrets before your ex-best friend can betray your trust; you get to keep some kind of control over the situation. Sort of.

I’m writing this because I want to talk about it, and this is the only way that I know how. I’ve developed this online voice, this sort of character that’s both me and at the same time an amplification of me, a louder, brasher, more combative version of myself. It’s easier for me to write about this in this character; I would never be able to look you in the eyes and say these things.

I promise that we don’t have talk about this in person. The next time we meet, we don’t have to refer to what’s written here.

But right now I do want to talk about wanting to die. If you’re not up for that, I totally give you permission to stop reading right now.

I wish I could tell you why I want to die, but I can’t. The truth is that I have a good life, maybe even the best. I’m married to someone that I love a whole lot, someone who loves me in return. My son is amazing; I’m not even sure that there are words to describe how great he is. I enjoy my work. I like where I live.

On paper, I should be very happy.

But still, I want to die.

I can’t tell you why, but I can tell you what it feels like.

It feels like all of the days ahead of me are grey and blank and empty. Not empty in the sense of possibility, but empty in the sense of being hopeless.

It feels like wearing a shirt that’s rough, scratchy, uncomfortable, and that shirt is my skin and I can’t take it off.

It feels like discovering that all of my favourite foods suddenly taste like cardboard, but I eat and eat and eat anyway because I need something to fill all that empty space.

It feels like standing in direct sunlight, feeling in on my back, my shoulders, my head, but never having my brain think sun. All it can think is heat. Like there’s this distinction, this appreciation that I can’t make anymore; everything is broken down to its most basic elements. Nothing is good or beautiful – everything is awful and dull in its own way.

It feels like the life-support system in my brain failed, and no one bothered to install a back-up. So now the ship is going down and the lights are flickering and we’re running out of oxygen and everyone is panicking.

It feels like being tired all of the time, like never being able to get enough sleep. I just want to sleep.

I do things. I go out, and I spend money on things that I used to enjoy, in my former life, the life that, on the surface at least, is nearly indistinguishable from the one I live now. I don’t enjoy anything anymore, though, and spending money that on things that don’t make me feel better only adds another layer of shame and guilt onto what I’m already feeling.

At home, at night, I feel trapped. The lights are too bright, the air too dry. I can’t sleep. I can’t read. I can’t watch TV. I can’t write. I can’t talk. I pace and pace and pace, trying to get rid of the prickly, irritable energy that’s building up in my veins, in my bones. I think that I could feel better if the apartment was clean, if the dishes were done and the bathroom sink scrubbed, but I don’t know where to begin, so I pace some more.

I just don’t want to feel anything anymore. I don’t even want to feel the good things. I just want to go to a place that’s beyond feeling.

And I know that suicide is selfish. But I also know that if I was dead, I wouldn’t care about anything anymore. I wouldn’t have to feel guilty about the people that I’ve left behind.

But I can’t help imagining Theo, what it would be like for him if I were to die. How he would cry and cry for me. How he would never be able to understand that I wasn’t coming, not ever. I think about how I would break his heart, think about the fault lines that I would trace along that tiny, powerful muscle, cracks that would break over and over for the rest of his life and never, ever heal.

I don’t really want to die.

I just want to sleep and sleep and sleep forever.

But it sort of amounts to the same thing, really, which is why I went to the hospital last night. Because I love Theo and don’t want to leave him. Because even if I couldn’t feel anything anymore, I would still find some way to miss him.

I live in a big city, so there’s a special hospital just for head cases like me. It even has two sites, one downtown and one in the west end. I went to the one downtown.

They lock you into the ER waiting room. There is a sign on the door that says AWOL Flight Risk. I wanted to take a picture, but I didn’t think they would like that.

There was a woman screaming in a room at the end of the hall.

There was a young man in a suit brought in by two police officers.

There was an unconscious woman brought in on a gurney. Her feet were bare.

There was a girl on the bench next to me, lying with her head on her mother’s lap. Her father was there, too. He said,

“You said that at the last minute something told you not to jump. What was it?”

But she didn’t answer.

While I was there, two code whites were called, which means that there’s a violent patient somewhere in the hospital. One of them, according to the man on the intercom, had a weapon. Both calls sent the ER staff into a flurry, running for doors and phones and elevators.

And I thought, I don’t belong here. I am not having an emergency. These people are having emergencies. I am someone who is fine, only a little sad sometimes. I am coping. I get up every day, go to work, take care of Theo. I am fine. I just have to be stronger, better, less self-indulgent.

And I wanted to leave, but I didn’t.

Finally it was my turn to see the doctor. She was young, kind. Her outfit wouldn’t have looked out of place in my closet, and I coveted her glasses.

She listened to me, took a few notes. Recommended a few things. She said that her main prescription was to try to prioritize things that make me happy.

I’m not sure how easy that will be to execute, but I like it anyway. I’m strangely pleased that instead of having me try another pill, a different pill, she handed me a piece of paper telling me to prioritize my own happiness. It seems like something that would happen in a book, or a movie, and I’ve always wanted to live in a book or a movie.

So how do I feel now?

Raw, I guess.

The same, I guess.

Maybe a little more hopeful, so that’s a start.

I still can’t stop reading Anne Sexton’s Wanting To Die.

I still can’t stop reading Ted Hughes’ book Birthday Letters, or poem his Last Letter.

But maybe I’ve read them a few times less today than I did yesterday.

I am trying to find some happy way to end this post, but I can’t think of any. I want to offer you some kind of hope. Then again, if I had cancer, or diabetes, would I feel that same urge to comfort you, to take care of you? Maybe. I don’t know.

I will leave you with this, one of my favourite quotes from the Bell Jar. It’s as true for me now as it was for Sylvia Plath when she wrote it more than 50 years ago.

“Don’t you want to get up today?”

“No.” I huddled down more deeply in the bed and pulled the sheet up over my head. Then I lifted a corner of the sheet and peered out. The nurse was shaking down the thermometer she had just removed from my mouth.

“You see, it’s normal.” I had looked at the thermometer before she came to collect it, the way I always did. “You see, it’s normal, what do you keep taking it for?”

I wanted to tell her that if only something were wrong with my body it would be fine, I would rather have anything wrong with my body than something wrong with my head, but the idea seemed so involved and wearisome that I didn’t say anything. I only burrowed down further in the bed.

I would rather have anything wrong with my body than something wrong with my head.

But since I do have something wrong with my head, I’m glad I’ve got all of you to listen.

For anyone who is in a state of mental health crisis, here is a link to the Mental Health Crisis line. You can also call Telehealth, if you’re in Ontario. If you are experiencing any kind of depression or are having suicidal thoughts, please, please call one of the numbers above, or else contact your doctor or local mental health crisis line.

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What It’s Like To Live Here, Part II

25 Jan

You start to think about hitting rock bottom, what that means, what it would feel like.

You picture it like this:

You’re walking through the woods, along the same path you’ve taken a thousand times before, and suddenly the forest floor gives way beneath you. You fall, for what seems like ages, until you hit the ground. You look around and discover that you’re in some kind of underground cavern. The walls are smooth, the hole you fell through far out of reach. There’s no way you could ever get out on your own.

It’s awful at first, but soon, surprisingly soon, you get used to it. You sleep a lot. You tell yourself stories. You sing, or talk, or shout, just to hear the sound of your own voice. For a few hours each day the sun climbs high enough for you to see it, its rays filtering through the grasses and leafy undergrowth on the surface, throwing strange patterns on the floor.

Sometimes your friends come by. They call to you, but you can’t make out what they’re saying, because they’re too far away. They bring you things: food, books, a blanket. Useful things. Things that would have mattered to you in your old life, in the world above. They don’t seem so necessary anymore, though. You’re not cold anymore. You’re not hungry. You don’t read. That’s not your life anymore, you’re beyond wants, beyond needs. You just lie there, sleeping and singing.

Depression is easy in many ways, often easier than happiness. It doesn’t require much of you, doesn’t ask much of you. All that it wants is for you to suffer, but after a while that suffering feels familiar, comforting almost. Depression is the place you come always back to, and though its landscape is ugly, the colours muddied and muted, it feels strangely like home. Though its’ terrain is bare and uninviting, you know every inch of it, and you derive a sort of satisfaction from that fact. After a while, depression starts to feel normal.

Happiness, by contrast, begins to seem garish, the colours offensively bright, the people too loud, too smiling. While depression saps your energy gently, quietly, happiness is exhausting in a different way.

The other problem with happiness is that it never seems like a real place. You know from experience how quickly the landscape can change around you, melting and shifting like objects in a Dali painting, slowly but surely transforming itself back into that place you know best.

Happiness can’t be trusted; it’s tricky, elusive, and undependable. Depression, whatever else you might say about it, is as regular and predictable as a Swiss clock. Depression, whatever else you might say about it, is honest. It tells you how awful the world is; it doesn’t spare you any gory details.

People tell you not to listen to depression. People want you to think that depression lies.

“Who are you going to trust?” asks your depression, “Some stranger on the internet, or me, the thing you’ve known for almost your entire life? Come on now, be reasonable.”

You want so desperately to be reasonable.

You tell your therapist that you think you need to develop some coping skills. This is the kind of terminology they use, right? Coping skills? You hope that by saying this, you sound like someone who actively wants to get better, someone who’s trying her hardest.

Your therapist tells you that she thinks you already have them, those magical coping skills. You leave her office thinking, what the fuck does she know?

Then you remember what life was like before you felt any kind of ability to cope. You remember crying, publicly, humiliatingly, your sobs coming in huge, heaving gasps that left you unable to breathe. You remember being unable to get out of bed. You remember the world ending, over and over again, all day, every day.

You thank whatever god is out there that you’ve developed coping skills.

Then you get angry, because even though you’re coping, everything still really fucking sucks.

You call your mother and tell her that you’re having a tough time.

“Think of one thing that you’re grateful for everyday,” she tells you. “Write it down.”

After you thank her, politely, and say goodbye, and tell her that you love her, after you’ve hung up the phone, you think, fuck gratitude.

What has gratitude ever gotten you?

Probably lots of things, maybe everything, but you don’t care. You don’t feel like considering that right now.

You don’t feel like considering anything, or anyone. You just want to be left alone, forever. Seeing people makes you feel as if you have some kind of obligation to get well, but you don’t want to have any obligations anymore.

You imagine that at rock bottom there are no obligations.

You start to avoid people, your friends, your family, the strangers who smile at you on the street. You tell yourself that you don’t need human interaction. You tell yourself that you don’t want it.

Then one day you’re crossing the road, and there’s a policeman directing traffic. He motions to you to wait halfway while he lets a car go by, then puts his mittened hand on your back, in the space between your shoulder blades, and says kindly, “Go ahead now, honey, it’s your turn.”

For some reason that one small act is so nice that you think you might cry.

It’s winter, always winter, and you know that this year, spring is never going to come. Fuck logic. Fuck science. Where you live, those things don’t apply. You know that there won’t be a spring in the same way that birds know to fly south in the fall, the same way that spiders know how to build a web. You know it more surely than anything you’ve ever known. You know it in your very bones.

You haven’t hit rock bottom. Not yet. If you did, that would be the real emergency. People would be called. Help would come. You feel guilty about how badly you want help to come. You feel guilty about how appealing rock bottom seems, sometimes. You feel guilty about just about everything.

You fall. And you fall. And you fall. And sometimes you snag a passing tree branch or a rock jutting out into space, and sometimes you even start to pull yourself back up, just a little. But the branch always breaks, and the rock always crumbles. And then you go back to falling.

You wonder how long and far a person can fall.

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What It’s Like to Live Here

9 Jan

You feel like Miss Havisham, trailing around in your shredded, filthy wedding dress, pacing through the same rooms over and over, past the mouldering wedding cake and the long-dead flowers. And as much as you want to blame someone else, you know that you’ve only yourself to blame – not for the fact that he jilted you (although of course you wonder), but because you can’t seem to move past this one defining point in time. Your whole life will be the moment you realized that he was never coming.

When you cross the street, safely, at the crosswalk, you think about what it would be like if the cars didn’t stop. You wonder what would happen if you were hit, what that point of contact would feel like. You don’t take any risks, because you don’t want to get hurt, and you certainly don’t want to die, but still you wonder. And the wondering scares you.

You lie down to take a nap and spend an hour trying to find the cool spot on your pillow.

You start to think that reincarnation might exist, because you don’t understand how you could have done enough in just one lifetime – half a lifetime, really – to make your synapses misfire this badly. You decide that you must have been a terrible person in a past life.

You pick up the phone. You pick up the phone. You pick up the phone.

You don’t call anyone after all.

People ask how you’re feeling, and you try to explain it, but you can’t. Everything you say seems totally unrelated to you the moment it leaves your lips. You wrestle with words, trying to figure out how to describe this place to someone who’s never been there, but all the petty little nouns and adjectives you’ve collected over the course of a lifetime choose this exact moment to fail you. You feel so frustrated that you want to break something.

You pick up the phone and dial the doctor’s number but there’s no answer. It’s just as well, because you had no idea what you were going to say anyway.

You feel like you’re in limbo, somewhere between the ledge you just jumped off of and the place where you’ll hit rock bottom. You wonder if there’s anything you can do other than flail your arms helplessly, or if you should just try to enjoy the free-fall.

Friends offer help, but you feel too embarrassed to accept it. You realize how ironic it is that that embarrasses you, but vomiting your feelings all over the internet somehow doesn’t.

You finally get angry because none of this is fair, even though you know that fair has nothing to do with it. And somehow anger is easier than anything else you’ve been feeling lately.

Your anger quickly burns out, and then you’re right back to where you started.

You repeat all of the above, ad nauseam, for what seems like forever.

In case you were wondering, that’s what it’s like to live here.

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(I am getting help, I promise – it’s just taking some time)

Is This A Crisis?

3 Jan

This morning I misunderstood something my friend Audra said, and ended up saying something that I shouldn’t have.

She very gently pointed out what I’d done, and I apologized.

Over. And over. And over.

By the end, I wasn’t even apologizing for what I’d said; I was apologizing for annoying her, for always being wrong, and for just plain being myself. This, amid protestations from her that it was fine, that she wasn’t upset, that she hadn’t communicated clearly in the first place.

Finally, I said, “I’m just awful, and I’m overwhelmed, and I’m not doing enough to help myself because I don’t know how.”

All of that was true, even if I hadn’t meant for it to come out like that.

She asked if I wanted to go to the hospital. I balked and asked why. I didn’t see any reason to go to the hospital – I was fine, just having a bad day. Well, a string of bad days, really. Maybe a bad month. But certainly nothing more than that!

“I think it’s a perfectly reasonable thing to do in a crisis, love,” she said. “I feel like you’ve been in a crisis for a bit now.”

But how can I be in a crisis when I seem perfectly fine to everyone else? How can things be that bad if no one else has noticed?

What does a crisis even look like?

When I asked Audra, she said, “Like, I feel like you’ve got the brain equivalent to not being able to breathe, you know?”

Yes. That is exactly what it’s like right now.

Maybe a crisis looks like weeks and weeks or maybe even years of not sleeping.

Maybe a crisis looks like letting my son watch Fraggle Rock after dinner so that I can pass out on the couch behind him, because I can’t stay awake for one more second.

Maybe a crisis looks like waking up shaking and sweating at night and not knowing why.

Maybe a crisis looks like not being able to focus on any one task long enough to complete it.

Maybe a crisis looks like not allowing myself to eat, or have fun, or relax until I’ve finished my work as a pathetic attempt to motivate myself, and the beating myself up when I can’t get anything done.

Maybe a crisis looks like never being good enough, never being smart enough, never having enough hours in the day.

Maybe it looks like my hands shaking as I try to make a cup of tea.

Maybe it looks like crying alone at my desk for no discernible reason.

Maybe it looks like taking everything way too personally.

Maybe a crisis is all of these things taken together; maybe its more than the sum of its parts.

Maybe this is a crisis.

I don’t know how to get out of this. I’m trying all of solutions that I know, like medication, therapy and yoga, and none of them seem to be doing much good. I feel like I’m doing my best, but I’m not sure how to proceed if it turns out that my best isn’t good enough.

I’m scared.

To be honest, I’m not even sure why I’m writing about this publicly. Maybe because it’s easier than talking about it face to face with anyone; maybe I’m hoping someone else will tell me that they’ve been here, and that’ll make me feel less alone, or make me feel like I’ll be able to come out the other side mostly unscathed. Sometimes it feels like talking about my depression on here was like opening a Pandora’s Box, and now I just can’t stop. Often I worry that I’m being awful and attention-seeking. I tell myself that I’m helping combat stigma, but is that true? Or do I have other motives in place?

Is all this negative self-talk part and parcel of my depression? Or am I just being rationally critical of myself? After years of living like this, how do I untangle my actual self from the disease? Or is it just a part of me, part of my personality now?

It’s taking every ounce of my self-will not to apologize for writing this, for annoying you, for being a bad person. Even writing that is a sort of apology; it’s a compromise that I’ve made with myself, a way of showing you how bad I am without actually saying the words I’m sorry.

Is there even any point in getting help? Sometimes it seems like the hope that things will get better is even harder than the depression itself; not only do I feel rotten, but I also have to deal with the disappointment of each successive doctor, medication and therapy not working.

I don’t know what to do.

But I think that this might be a crisis.

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Happy New Year

1 Jan

Last night, Matt, Theo and I got all gussied up to ring in the new year – me in a sparkly dress and flower crown, and the boys in their adorably dashing kilts. Early in the evening, we made our way east, crossing the Don River and heading to a friend’s place in Riverdale, where we spent the night sipping champagne and nibbling delicious hors d’oeuvres, as befits the status of classy people such ourselves. We also sang, cuddled, debated about The Hobbit and witnessed an adorable toddler sleepover. Then, around one in the morning, we woke up our sleeping toddle, packed him into his stroller and headed out into the cold, snowy night.

The streetcar service along Broadview was intermittent (to put it nicely), so we ended up having to walk up to Broadview station, which meant that by the time we made it to the Yonge & Bloor subway station, where we had to change lines, it was nearly two. The platforms were filled with a rowdy crowd of people heading home from their various New Year’s activities, and, once the train arrive and we all boarded, Matt and I found ourselves squarely in the middle of a large, loud, drunk group of people. Which was totally fine, and, really, the only thing you can expect when you’re riding the subway at two o’clock in the morning on New Year’s Day.

The subway doors slid closed, and we were all waiting for the train to start up when suddenly voice spoke out over the PA system:

“Aaaaaand here’s the announcement none of you has been waiting for: this train is now out of service. Everybody needs to exit the train. Come on, now, everybody off.”

There was a lot of grumbling (and a few outright rebellious shouts) as we made our way off the train, and I heard a TTC worker say,

“Don’t blame me, blame the drunk girl who – ”

He cut himself off, perhaps suddenly realizing that people could hear what he was saying.

As the train we’d just disembarked pulled, empty, out of the station, amid shouts of “FUCK ROB FORD!” and “YOUR TAX DOLLARS AT WORK”, I went up to the TTC employee standing at the head of the platform and asked if he knew when service would be restored. It was late, after all, and I wanted to get Theo back to sleep as soon as possible.

The man just shrugged.

“It’s hard to say. We have a power off situation at Summerhill, and who knows when power will be restored?”

Now, when the TTC says that they have a “power off situation”, that can mean that the power is, in fact, off, or it can be a euphemism for a whole range of events and situations, including people jumping or falling in front of trains.

Luckily, we didn’t have to wait long before another train arrived and, the power apparently having been restored, we boarded the train and headed home.

By the time we’d gotten off at Summerhill station, I’d nearly forgotten that it had been the scene of the power outage. After all, the delay had been so short that clearly no one had been seriously injured or killed. I remembered the TTC worker’s words about the drunk girl, though, as we came up the stairs and found a young woman sitting on a bench surrounded by five police officers.

She’d obviously been out somewhere nice. She was wearing a short red skirt with tall black boots, and her long brown hair was arranged in an artfully dishevelled wave. She looked young, maybe in her early or mid twenties. She was crying, hard. So hard that she couldn’t answer the questions the cops were asking.

“We need to know why you did what you did,” one of them said, not very kindly.

She just sobbed and shook her head.

“I don’t know, I don’t know.”

“Where do you live?” asked another.

The girl just buried her face in her hands and cried harder.

“Where do you live when you’re here in Toronto? Rosedale? Parkdale? Come on, now.”

She shook her head again and didn’t, or couldn’t answer. She was more than just upset, or sad; she was terrified. And not one of those police officers had a kind word or look for her. In fact, they seemed more irritated or angered by her antics than anything else.

I don’t know what she did to cause the police to be called, and likely I never will. Did she threaten to jump? If so, why were there no paramedics or health professionals there? Why was her only help a crowd of big, burly, intimidating policemen? Why, instead of trying to calm her down, were the cops using their power to frighten her even more?

Of course, maybe she really did do something bad enough to warrant five police officers (although if that were the case, you’d think she would have been in handcuffs or something). Maybe I misread the situation completely, or else I was just projecting, or my mind, in an attempt to make sense of what I saw, was doing some other weird thing that psychologists have a fancy name for. I don’t know.

But I do know that she was scared. I know that I can’t stop thinking about her today. I know that, above all, I hope that she’s okay.

I know, too, that I wondered last night, and am wondering still, if I should have done something. Should I have gone and sat with her? Offered help? Told the cops to back off? It’s hard not to wish that I’d done something. It’s also hard to admit that part of the reason I did nothing was that even I, a bystander, was intimidated by the policemen, with their uniforms and their guns. This is not the kind of person that I want to be.

Happy 2013, everyone. Please be safe, and don’t forget be kind to each other and to yourselves. Let’s make this year better than the last one.